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Impact & Research

The Daily Health Coach has been up to some exciting things: from conducting extensive research, to co-creating and running a successful 12-week digital health program designed for young women.

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Publications

Associations Between Body Image, Eating Behaviors, and Diet Quality Among Young Women in New Zealand: The Role of Social Media

Co-design of digital health interventions with young people: A scoping review

Sustainable Culinary Skills: Fostering Vegetable-Centric Cooking Practices among Young Adults for Health and Environmental Benefits—A Qualitative Study

Empowering Young Women: A Qualitative Co-Design Study of a Social Media Health Promotion Programme

Feasibility and Preliminary Efficacy of Co-Designed and Co-Created Healthy Lifestyle Social Media Intervention Programme the Daily Health Coach for Young Women: A Pilot Randomised Controlled Trial

Co-Designing a Social Media Health Promotion for Young Women: A Study Protocol

Co-Designing a Social Media Health Promotion for Young Women: A Study Protocol

#WhatIEatinaDay: The Quality, Accuracy, and Engagement of Nutrition Content on TikTok

social media

Click the Instagram icon below to see the co-created 12-week digital health program for young New Zealand women

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The daily health coach research hub

Stay updated on our latest activities and research!

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Other Publications our team has been involved in

Evolving Role of Social Media in Health Promotion

Junk Food on Demand: A Cross-Sectional Analysis of the Nutritional Quality of Popular Online Food Delivery Outlets in Australia and New Zealand

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A Qualitative Exploration of Food Insecurity and Institutional Support Among International Students at a Regional Australian University

Identifying and counteracting fraudulent responses in online recruitment for health research: a scoping review

Dietary Transitions and Sustainability Among Asian International Tertiary Education Students in Western Countries: A Scoping Review

A Qualitative Analysis of Australian Perspectives Regarding the Cost of Groceries Using the Online Social Media Platform, Reddit

Implementing eHealth-based behaviour change support within a nutrition intervention trial improves adherence to study-related behaviours in healthy young adults

Finding kindness: A randomized controlled trial of an online self-compassion intervention for weight management (SC4WM)

Nutrition & Dietetics
Faculty of Medicine & Health

Sydney School of Nursing
Charles Perkins Centre | The University of Sydney

This study was approved by The University of Sydney Human Research Ethics Committee on 5th August 2025 for three years. Reference number: 2025/HE000139

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We recognise and pay respect to the Elders and communities - past, present, and emerging - of the lands that we conduct our research. For thousands of years they have shared and exchanged knowledges across innumerable generations for the benefit of all.

©2025 by The Daily Health Coach

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